Yoga
by the Art of Living Foundation
Yoga that is Authentic, Ancient, Spirited, Sublime

Small Steps
Joyful Hatha Yoga

Something deeper
Sri Sri Yoga

And Something Unique
Art of Living Course Part 1


Joyful Hatha Yoga
These classes are gentle in nature, bringing total harmony to your mind, body and breath.

During January we are offering casual Saturday morning yoga classes from 8.15 - 9.45am. See below for next term's yoga and meditation schedule.

Yoga (term commences 1 Feb)

Monday: 10 - 11.30am and 6.45 - 8pm
Tuesday: 12.00 – 1.30pm and 5.45 – 6.45pm
Wednesday: 5.45 – 6.45pm (subtle yoga practices)
Thursday: 12.00 – 1.30pm
Saturday: 8.15 - 9.45am and 4 - 5pm

Meditation (term commences 1 Feb)

Monday: 11 - 11.30am
Tuesday: 1.00 - 1.30pm
Thursday: 1.00 - 1.30pm
Saturday: 9.15 - 9.45am

Yoga sessions: $100 per 10 week term, $15 per class casual.
30 minute meditation sessions are free of charge.
Unlimited access to Joyful Hatha Yoga and Meditation sessions for the term: $160

Take a class today - See the benefits – Feel the difference!

Sri Sri Yoga
Sublime 2 Hour sessions daily for 6 days

A global phenomenon that is happening in the world of Yoga today. Sri Sri Yoga is an opportunity to explore the true depth of Yoga and your being.

Dive in, six days can make a world of difference!

Morning Course: 13 - 18 Jan, Tue to Sun 6 - 8am
Evening Course: 27 Jan - 1 Feb, Tue to Fri 7 - 9pm plus Sat & Sun 10am - 12pm


Art of Living course part 1
Secrets of the Breath and Powerful Meditation.
A 20 hour course spread over 6 days

Knowing the unknowable and expressing the inexpressible is easy…
just breathe.

You will learn techniques that you can practice at home to dissolve stress and energise every cell of your Being.

You’ve waited lifetimes for this knowledge!

Dates for January:
6 - 11 Jan
13 - 18 Jan
20 - 25 Jan

Times: Tue - Fri 7 - 9:30pm, Sat & Sun 10.am - 3.30pm

The classes, workshops and courses are offered by teachers trained by the Art of living Foundation